Here you are offered sacred space in which to enter the stillness which is the portal to the soul. In this place you can light a candle for a loved one, spend time in silence gathering your thoughts, pray and read prayers if the words are not flowing for you.
To meditate first thing in the morning is to create a serene default setting for your thinking for the entire day. In time as our community grows we will have someone somewhere in meditation 24 hours a day!
In your sacred space, light a candle, sit comfortable and watch the flame until your mind stills and your eyes close. Focus your attention on your breathing and in you mind hear yourself say “ I am Serene, I am Serenity”…or whatever mantra works for you.
“I am Love, I give Love”
“I rest in the arms of the Divine”
“God is all around me” / “Goddess is all around me”
“I am Serene, I am Serenity”
You are invited to sit in silence and pray here at any time. Click here to see a list of videos you can meditate on.
For times when the words don’t seem to come there are prayers for a variety of occasions for you to use to until the words flow.
You are invited to enter here, sit comfortably and spend some time in meditation.